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“Better Health Through the Practice of Mindfulness With Author Tom Robert LCSW” Tuesday, March 30 / 6:30 p.m. (Second in a series on mindfulness.) Pathways to Wellness is sponsoring a free evening presentation in Viroqua, WI. by Onalaska psychotherapist Tom Roberts LCSW on the use of mindfulness to deal with personal and daily stress and
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Stepping into the ever changing flow of this moment – and your life.

“Mindfulness” has become the newest buzzword in counseling and psychology. Last April I attended a professional conference on mindfulness and Buddhist based psychology that drew over 800 participants. While the event took place in San Diego, conference participants came from all over the United States and a number of foreign nations. While the conference took
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